Category Archives: Dinner

Roasting Chicken kind of sounds sexual. Mom-don’t read this.

Perfect Roasted Chicken

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  • 1 5-6 lb. chicken (seems big If you’re cooking only for 1 or 2, but you’ll use leftovers)
  • 5 Cloves garlic, peeled
  • 1 lemon, halved
  • 2 sprigs rosemary and thyme, still on the stalk
  • ½ white onion, quartered
  • 1 red onion, quartered
  • 10 baby Yukon gold potatoes, halved
  • 3 carrots, chopped as close to the same size as the other root veggies
  • 2 tbs. butter, softened
  • Seasonings

When you get home from the grocery, immediately wash and pat dry the inside and outside of your chicken, removing and excess “goodies”. Generously salt and pepper the inside and outside of the bird. Instead of directly grinding the salt and pepper over/into the chicken, I do it in a bowl so that I can touch the chicken and not worry about getting any chicken goo on my s&p shakers. Put the chicken on a plate and cover with plastic wrap and put back in the fridge for at least 4 hours. About 30 minutes before you are ready to cook your chicken (or 2 hours before you want to have dinner), preheat the oven to 425. Place all the veggies in a roasting pan, and take your chicken out of the fridge.

Side note: I don’t like cooked carrots, mainly because the last cooked carrot I had was at a steakhouse in Dallas which shall remain unnamed, and it basically looks like a wiener served next to your steak. If I wanted a rib eye with a side of schlong, I’d head over to Le Bare and hit up their lunch buffet. Bob’s, I’d love you if you didn’t serve me roasted carrot weeny. Ooops, did I name the place? Whatev. My husband likes cooked carrots (should I be worried??) so I left them in there.

Anyways. Stuff the inside of the chick with the lemon, garlic and herbs, and make sure you squeeze the juice inside the cavity (THAT’S WHAT SHE SAID). With your fingers, gently wiggle under the skin on the breasts (this sounds like kitchen foreplay…) and put the softened butter under the skin. Salt and pepper the outside generously. Bowchickawowwow. Tuck the wings under the body, and tie the legs together with kitchen string. Place your chicken on top of the veggies and shove in to the oven. Cook for an hour and a half at 425. Take the pan out, and slice a little slice below the leg right where it meets the thigh. If the juice is clear, it is done. If it looks bloody, it’s not. If it’s done, remove the chicken and put on a dish and cover with foil. Put the pan of veggies back in the oven for 15 minutes to crisp up. After about 15 minutes, the chicken should be cool enough to slice. I slice off the breasts (hehe), legs and wings, and then put them back with the veggies in the pan. The rest of the chicken I slice off and put on a serving dish. Broil the veggies and chicken for like 1-2 minutes so that the skin crisps up (it might get soggy after sitting covered in foil). Remove and transfer everything to a serving dish and enjoy!

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Mexican Chicken with Bada$$ Stacks

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Breasts for dinner and March madness….Literally my nightmare and every man’s dream.

 

For the Chicken + Stacks

  • 2 boneless skin on chicken breasts (take the skin off if you are scared of it)
  • mixture of juice of 1/2 lime mixed with 1 tbs vegetable oil, 1/2 tsp garlic salt and 1/2 tsp chili powder
  • 1/2 c. non fat refried black beans(basically half a can–you can use the other half tomorrow)
  • 1/2 c. chopped roasted poblanos
  • 1/2 c. guacamole
  • 1/2 c. corn

Heat oven to 400. I seasoned my chicken breast with that mixture, but you could always just use salt and pepper. Bake your chicken for 30-40 minutes, and if your skin doesn’t crisp up, broil it for a minute or two. Let it rest for at least 5-8 minutes before you try and slice it. I was impatient and ate the skin off of my chicken breast before I let the chicken cool. #fatkidprobs

While the chicken is cooking, make the stacks. I heated the beans with a little bit of cotija cheese and lime juice. For the corn, sauté it with a little olive oil and some chili powder and cumin–or whatever floats your boat. Stack it all together like my pic–using half serving for each one.  For the salsas, see this recipe from a few weeks ago… http://thewifewithaknife.com/2014/03/03/salsa-and-sav-b-saturdays/ photo 2

 

Gotta Have This Frittata

This makes a good breakfast, lunch or dinner! For the huskier ladies or their worse halves, you can add in any protein you’d like!

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  • 4 egg whites
  • handful of grape tomatoes
  • 1-2 tbs light boursin cheese
  • 2 cups arugula
  • 1 tbs. olive oil
  • high quality balsamic

Heat oven to 400. While the oven is heating, put your skillet on the stovetop and heat it over medium heat. In a bowl, whisk the egg white, tomatoes and any other veggies you want to add. For the frittata,  I used my little baby skillet, which is way cooler than another oven-proof pan because it makes the perfect individual frittata, and it just looks cool. So, once your oven is heated and your skillet it hot, spray the pan with pam and add in your eggs, stirring gently with a wooden spoon. You aren’t fully cooking the eggs, just getting them set in the pan. Crumble in the cheese, and after about a minute, transfer to the oven. Careful dumbo–the handle will be hot. Let the eggs cook for 5 minutes, and then check on them to make sure they are cooked-they shouldn’t giggle when you shake them pan. However, I giggle when I shake the pan, which is one of the main reasons this has egg whites instead of regular eggs. Baby wants to lose some of her back… (sidenote–can one get a “mommy makeover” even if they are just a mommy to a dog? Let me know ASAP and I’ll start saving).

While your eggs are cooking, toss your arugula with balsamic and olive oil. I added a little bit of black truffle salt and it was delightful.  Enjoy!

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